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Pumpkin Pudding 1 Package Sugar-Free Instant Vanilla Pudding 2 Cups Skim Milk 1 14 1/2 oz. Can Pumpkin 2 tsp. cinnamon Using skim milk, follow package directions for pudding. Blend in Pumpkin and cinnamon. This was quick easy, and very tasty. Best of all a one cup serving has only 105 calories, no fat, and 4 grams of fiber. A real bargain compared with the traditional pumpkin pie.
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