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Cheese-Topped English Muffins

3/4 cup low-fat ricotta cheese
1/4 tsp. finely shredded lime peel
2 tsp. lime juice
1 tbs. sugar
1/8 tsp. ground nutmeg
4 whole wheat English muffins, split and toasted
2 whole kiwi fruit, sliced, or 1 cup sliced strawberries or peaches.

In a small bowl combine ricotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mixture evenly over toasted muffin halves.

Top each muffin half with kiwi fruit slices, strawberry slices, or peach slices.
Makes 4 servings

Nutrional information per serving:
236 Calories
11 gm protein
37 gm carbohydrate
6 gm fat
14 mg cholesterol
416 mg sodium
285 mg potassium

Recipe from: Better Homes & Garden's "New Dieter's Cookbook"
Submitted by Ethel Burdine

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