Mexican Style Creamed Corn 1 10 ounce package frozen whole kernel corn 1/4 cup chopped green pepper 1/4 cup chopped sweet red pepper 1/4 cup chopped celery 1/4 cup reduced-fat soft-style cream cheese 1/2 of a 4 ounce can diced green chili peppers 1 tbs. skim milk In a medium saucepan combine corn, green pepper, red pepper, celery, and 1/2 cup water. Cook about 5 minutes or till corn is tender. Drain. Stir in cream cheese, chili peppers, milk, 1/4 tsp. salt and dash pepper. Makes 4 servings. Nutritional information per serving: 94 calories 4 gm protein 17 gm carbohydrate 3 gm fat 0 mg cholesterol 215 mg sodium 144 mg potassium Recipe from: Better Homes & Garden's "New Dieter's Cookbook" Submitted by Ethel Burdine